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Fern Plant
Julie Barnhart Therapist Personal Growth Plants

TREATMENT
APPROACHES

I draw from various healing traditions. I blend and weave mindfulness-awareness, somatic work, yogic wisdom, and contemplative psychotherapy into my practice. I'll support you in separating thoughts from feelings through embodiment, while connecting to your intuition and deeper wisdom to encourage growth and healing in you.

Mindfulness-Based Therapy

 

Somatic 

 

Attachment-Based

 

Compassion Focused 

 

Eclectic 

 

Emotionally Focused 

 

Family Systems

 

Humanistic Therapy 

Integrative

 

Narrative 

 

Person-Centered 

 

Positive Psychology 

 

Psychotherapy

 

Relational Therapy 

 

Sensorimotor Therapy 

 

Trauma Focused

"You are the sky. Everything else - it's just the weather."

​

— Pema Chödrön

I will not rescue you,
 for you are not powerless.


I will not fix you,
 for you are not broken.


I will not heal you,
 for I see you in your wholeness.


I will walk with you through the darkness,
 as you remember your light.


 

— Sheree Bliss Tilsley

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